Day 8 April 2026

I’ve entered my perimenopause era (and I have thoughts about it)

Whoever designed the female body was a jerk.

That’s a heck of an opening, I know, but I have well and truly entered my perimenopause era, and it sucks.

Towards the end of last year, I started sleeping terribly. Like, 3 am-wake-up-like-clockwork kinda terribly. Waking feeling more exhausted than when I went to bed.

And the brain fog. I thought I was losing my mind. I started forgetting things, getting more confused…at one point, I stressed out that it was early-onset dementia. Then I worried it could have been from the Mounjaro GLP-1 injections I’ve been taking. I spiralled a bit.

Next came the joint pain, which I assumed I’d been eating too much sugar and was causing more inflammation.…

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